Blogs
EAP Providers: Why You Must Bet On Mantra Care EAP
When it comes to employee assistance programs (EAPs), there are a lot of different EAP providers to choose from. It can be difficult to decide
Office Step Challenge: Things You Need To Know
Do you want to get in shape but don’t have the time or money to go to a gym? A great solution is to create
Office Weight Loss Challenge For Employees: How to Lose Weight and Have Fun
Are you looking for a fun way to lose weight and get in shape? If so, then an office weight loss challenge may be just
CBT Techniques For Employees: A CBT Guide
This CBT guide aims to provide employees with an understanding of cognitive-behavioral therapy (CBT), its benefits, and how it can be used as a tool
Can You Sue For High Levels of Anxiety And Stress In The Workplace: Know When It’s Right To Press The Charges
Most people would agree that working in a high-stress environment is not ideal. Unfortunately, many of us are stuck in jobs that cause us high
How To Handle Employee Off With Work-related Stress: Tips And Strategies
Work-related stress is a serious issue that can cause a lot of harm to both employees and employers. Left untreated, it can lead to decreased