Employee productivity is a hot topic in the corporate world. Businesses are always looking for new and innovative ways to keep their employees productive. One way to do this is by offering corporate wellbeing workshops. These workshops can help employees learn how to improve their productivity and stay healthy while they’re at work. In this blog post, we will discuss 12 different types of corporate wellbeing workshops that you can offer your employees!
What Are Wellbeing Workshops?
Corporate wellbeing workshops are events or programs that aim to improve the health and well-being of employees. So, these workshops can cover a range of topics, from nutrition and exercise to stress management and mental health. Employees who participate in these workshops can learn new skills and knowledge that can help them be more productive at work.
While some corporate wellbeing workshops may be mandatory, others may be voluntary. Either way, these workshops can have a positive impact on employee productivity.
Why Corporate Wellbeing Workshops Are Important?
Corporate wellbeing workshops are important because they can help employees in many different ways. This is why corporate wellbeing workshops are important:
Help In Improving Employees’ Productivity
When employees are happy and healthy, they tend to be more productive. Corporate wellbeing workshops can teach employees how to manage stress, eat healthily, and exercise regularly. By taking care of their health, employees can become more productive.
Manage Employees Stress
One of the main reasons why employees are stressed is because they feel like they have no control over their work. Corporate wellbeing workshops can help employees learn how to manage their stress so that they can be more productive.
Help Employees Eat Healthily
Another reason why corporate wellbeing workshops are important is that they can help employees learn how to eat healthily. When employees eat healthily, they have more energy and are less likely to get sick. This means that they can be more productive.
Help Employees Exercise Regularly
Exercise is important for overall health and wellbeing. Corporate wellbeing workshops can help employees learn how to exercise regularly so that they can be more productive.
However, there are many reasons why corporate wellbeing workshops are important. By teaching employees how to take care of their health, corporate wellbeing workshops can help improve employee productivity. This is why corporate wellbeing workshops are so important. So, if you want to improve employee productivity, consider holding a corporate wellbeing workshop.
12 Corporate Wellbeing Workshops That You Can Choose
There are a variety of corporate wellbeing workshops available, but not all of them are created equal. Here are ten corporate wellbeing workshops that can help improve employee productivity:
Stress Management
This workshop will teach employees how to manage stress in their lives. They will learn how to identify stressors, manage their time, and create a healthy work-life balance. So, if the stress level decrease in your workplace, it will lead to an increase in productivity.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
Effective Communication
This workshop will help employees learn how to communicate effectively with their co-workers. They will learn about active listening, nonverbal communication, and how to resolve conflict. This workshop will help employees build better relationships with their co-workers, which will lead to a more productive workplace.
Duration: 90 minutes
Number of Participants: Up to 30 participants
Workshop Fee: $750 per workshop
Team Building
This workshop will help employees learn how to work together as a team. They will learn about trust, respect, and cooperation. This workshop will help employees build a strong foundation for working together, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
Time Management
This workshop will help employees learn how to manage their time more effectively. They will learn about setting priorities, creating a schedule, and sticking to it. This workshop will help employees make the most of their time, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
Goal Setting
This workshop will help employees learn how to set and achieve their goals. They will learn about setting SMART goals, creating a plan of action, and staying motivated. This workshop will help employees focus on what they want to achieve, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
Organizational Skills
This workshop will help employees learn how to organize their work area and their time. Although, they will learn about creating a system that works for them, using technology to stay organized, and delegating tasks. This workshop will help employees work more efficiently, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
Decision Making
This workshop will help employees learn how to make decisions. They will learn about different decision-making models, identify their personal decision-making styles, and use logic and emotions when making a decision. However, these workshops will help employees make better decisions, which will lead to a more productive workplace.
Duration: 90 minutes
Number of Participants: Up to 30 participants
Workshop Fee: $750 per workshop
Critical Thinking
This workshop will help employees learn how to think critically. But the employees will learn about identifying assumptions, analyzing arguments, and evaluating evidence. This workshop will help employees make better decisions, which will lead to a more productive workplace.
Duration: 90 minutes
Number of Participants: Up to 30 participants
Workshop Fee: $750 per workshop
Problem Solving
This workshop will help employees learn how to solve problems. And they will also learn about different problem-solving techniques, brainstorming ideas, and implementing solutions. This workshop will help employees find creative solutions to problems, which will lead to a more productive workplace.
Duration: 90 minutes
Number of Participants: Up to 30 participants
Workshop Fee: $750 per workshop
Stress Buster Activities
These are lighthearted activities designed to help employees relieve stress. They will learn about different relaxation techniques, healthy coping mechanisms, and how to identify their triggers. However, these activities will help employees reduce their stress levels, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 30 participants
Workshop Fee: $500 per workshop
Nutrition and Healthy Eating
This workshop will help employees learn how to eat healthily. They will learn about the importance of nutrition, portion control, and making smart choices when eating out. This workshop will help employees make healthier choices, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
Exercise and Physical Activity
This workshop will help employees learn how to incorporate physical activity into their lives. They will learn about the benefits of exercise, different types of exercises, and how to create an exercise plan that fits their lifestyle. However, these workshops will help employees get in shape, which will lead to a more productive workplace.
Duration: 60 minutes
Number of Participants: Up to 25 participants
Workshop Fee: $500 per workshop
These are just a few of the many corporate wellbeing workshops available. So, choose one that best fits your needs and make sure to schedule it into your employee’s busy schedules. Improving employee productivity is important for any business, so don’t wait to get started!
Conclusion
In conclusion, there are a number of corporate wellbeing workshops available to improve employee productivity. By utilizing one or more of these workshops, companies can create a happier and more productive workforce.
Mantra Care is a platform that helps you to find the perfect ways to conduct corporate wellness workshops that increase employee needs. With Mantra Care, you can customize these tips, set reminders, and track your employee’s progress. Sign up today and start improving your health.
A Word From MantraCare Wellness
Employee wellness programs are the key to improving employee motivation, productivity, and retention. At MantraCare Wellness, we have a team of health experts, counselors, and coaches who serve corporate employees with 10+ wellbeing programs including EAP, Employee Diabetes Reversal, Corporate MSK, PCOS, Employee Fitness, Corporate Yoga, Employee meditation, and Employee Smoking Cessation.
