10 Free Employee Wellness Programs To Help Keep Your Team Healthy

Free Employee Wellness Programs

Staying healthy is important for everyone, including employees. That’s why many companies offer free employee wellness programs to help their team stay healthy and productive. In this blog post, we will discuss 10 of the best free employee wellness programs available today. These programs offer a variety of health and wellness benefits, so you are sure to find one that meets the needs of your team. Keep reading to learn more!

What Are Employee Wellness Programs?

Employee Wellness Programs

Employee wellness programs are designed to promote healthy lifestyles and improve employee productivity. These programs often include health screenings, fitness classes, weight loss programs, smoking cessation programs, and more. Many companies offer these programs as a way to reduce healthcare costs and improve employee morale. They can also help to reduce absenteeism and increase employee retention.

There are many different types of employee wellness programs available, so it is important to choose one that meets the needs of your team. Some programs may be more focused on physical health, while others may offer more mental health and stress-relief benefits. It is also important to consider the cost of the program and whether or not it is covered by your company’s insurance plan.

10 Free Employee Wellness Programs

Here are ten of the best free employee wellness programs available today:

MantraCare Wellness

With more than 10 years in the corporate wellness industry, MantraCare offers an intuitive EAP app supporting 20+ languages, 10+ holistic health programs, and 1500+ health experts, boosting the highest employee engagement levels. They have helped companies further attain measurable improvement in employee retention.

Aetna Whole Health

This program offers your care team of doctors, specialists, and hospitals ready to coordinate care. They bring people, processes, and technology together to deliver quality care for clients and employees. They engage members with tools focused on improving their health and also combine those tools with value-based reimbursement models.


Remente’s online mental wellness platform gives simple-to-use tools for well-being and performance. Their services help in promoting well-being, enhancing productivity, and encouraging self-leadership. It is used to identify trends or patterns and make informed decisions moving forward.

My Healthy Advantage

This health and well-being app provide proactive well-being tools and engaging features to enhance our existing services. Each feature has been carefully built with the user’s well-being in mind. Designed to improve the mental and physical health of the users by using personal metrics to set bespoke goals and achievements.

Cigna Wellness

It helps to improve workplace wellness through coaching programs, health engagement incentive rewards, and much more. It encompasses physical, social, environmental as well as financial aspects of health and well-being.

Kaiser Permanente Thrive

They believe in assessing, planning, engaging, and measuring programs for maximum efficacy of the programs. Domains of interest include exercise, mental health, and wellness, sleep management, healthy eating, stress management, COVID-19, weight management as well as cessation for tobacco.


This app delivers vital resilience skill training to help the workforce think, feel and be better. Domains include energy management, hardiness, mental health, mindfulness, performance, resilience, self expertise as well as workplace wellness.

Humana Vitality

It is a wellness and rewards program deeply rooted in behavioral economics and actuarial science to motivate and reward members for taking steps to improve and continue their healthy behaviors.

UnitedHealthcare Motion

They exhibit shared characteristics of successful employee wellness programs so that others can strengthen their wellness offerings. With the active involvement of senior leaders, strong internal champions, the right incentives for engaging employees, and measurable benchmarks for success, they provide re-energizing wellness movements.

Wellness Corporate Solutions

Their services include biometric screenings, health coaching, flu vaccine clinics, wellness program consulting, and more. They provide flexible and custom-made solutions to fit each company’s and their employees’ demands.

Zoom+Care On-Site

ZoomCare offers comprehensive solutions to keep your employees engaged in their health and well-being—all while keeping your company costs down. They work side by side with you to create a high-quality healthcare offering that’s custom-built for your organization’s needs.

These free employee wellness programs can help improve the overall health of your employees, their productivity, and engagement. They can also create a culture of health in your workplace which can further help attract and retain top talent. Do some research to find the right program for your company’s needs and see the benefits for yourself.

It is important to remember that the features offered by these programs can be tailored and customized as per the company’s and its employees’ needs.

What Are Their Benefits?


These free employee wellness programs can help your team in several ways.

  • By providing access to quality care, they can help improve the overall health of your employees.
  • They can also help improve productivity by providing tools and resources to help employees manage their health.
  • These programs can help to create a culture of health in your workplace. When employees see that their company is invested in their health, they are more likely to be engaged in their health and well-being.
  • Additionally, these programs can also help to create a culture of health in the workplace, which can engage employees and contribute to improving their morale.
  • Finally, these programs can help you attract and retain top talent by showing that your company is invested in the health and well-being of its employees.


If you’re looking for ways to improve the health of your workforce, consider implementing one of these free employee wellness programs. Your employees will appreciate the effort you make to keep them healthy, and your company will further reap the benefits of a healthier workforce. Do some research to find the right program for your company’s needs. Your employees will appreciate the effort you make to keep them healthy.

A Word From MantraCare Wellness

Employee wellness programs are the key to improving employee motivation, productivity, and retention. At MantraCare Wellness, we have a team of health experts, counselors, and coaches who serve corporate employees with 10+ wellbeing programs including EAPEmployee Diabetes ReversalCorporate MSKPCOSEmployee FitnessCorporate YogaEmployee meditation, and Employee Smoking Cessation.