If you’re looking for a way to improve the health and well-being of your employees, corporate yoga might be the answer. Yoga is a great way to reduce stress, increase flexibility and strength, and improve overall mental health. But not all corporate yoga providers are created equal. So how do you choose the right one for your business? In this blog post, we will discuss some important factors to consider when choosing a corporate yoga provider.
What Is Corporate Yoga?
Corporate yoga is a type of yoga that is provided by a company or organization to its employees. It is typically offered as a benefit to employees and may be provided free of charge or for a nominal fee. Corporate yoga can be offered in-person or online and may be customized to meet the needs of the company or organization.
Corporate yoga is also a good way to promote wellness within a company or organization. It can help reduce stress, improve productivity, and boost morale. Corporate yoga can also be used as a team-building activity. There are also many other benefits of corporate yoga, which we will discuss below.
The most common type of corporate yoga is Hatha Yoga, which is a slow-paced and gentle form of yoga. This type of yoga is perfect for beginners or those who are looking for a more relaxing experience.
Vinyasa Yoga is another popular type of corporate yoga. This type of yoga is more fast-paced and dynamic and often includes moving from one pose to the next. Vinyasa Yoga is great for intermediate to advanced yogis who are looking for a more challenging class.
Yin Yoga is a slower and more passive form of yoga that is focused on lengthening the connective tissues. Yin Yoga is a good option for those who are looking for a more relaxing and meditative experience.
Now that you know a little bit more about corporate yoga, let’s discuss how to choose the right provider for your business.
Who Are Corporate Yoga Providers?
Corporate yoga providers are instructors who teach yoga classes to groups of employees at their workplaces. Many businesses choose to hire corporate yoga providers as a way to promote wellness and stress relief among their employees.
There are many corporate yoga providers available, so it is important to do your research to find the right one for your business. Sometimes there are also many different types of corporate yoga providers, so it is important to find one that specializes in the type of yoga that you are interested in. Many times there are also different levels of corporate yoga providers, so it is important to find one that can teach the level of yoga that you and your employees are interested in.
Different Corporate Yoga Providers
All over the world, many companies are providing corporate yoga services. But it is very important to choose the best and right one for your business who understands your needs and requirements. Here are some of the corporate yoga providers:
Aetna
Aetna is one of the largest healthcare companies in the world. They have a corporate yoga program that is offered to their employees. Aetna is a company that is committed to promoting wellness and stress relief among its employees. This company is a great choice for businesses that are looking for a corporate yoga provider that is reliable and has a lot of experience.
MantraCare
Mantra Care is a comprehensive wellness company that offers a wide range of services, from mental health coaching to on-site gyms. They also offer nutrition programs, fitness classes, off-site fitness, healthcare insurance plans, and meditation programs.
They have a team of certified instructors who offer classes, workshops, and one-on-one sessions. MantraCare has different programs that can meet the needs of your company. Furthermore, they have several therapists who can provide support and guidance to your employees. There may be an additional cost for some of their services. They even have a website that has several blogs and articles that can be helpful for your employees. They also offer a free trial so you can try out their services before you commit to anything.
Breathe
Breathe is a corporate yoga provider that was founded by two yoga teachers. Also, Breathe offers classes to employees at their workplaces. This company is a great choice for businesses that are looking for a corporate yoga provider that is passionate about teaching yoga and promoting wellness among employees. This company gives a lot of importance to the environment and also offers a lot of discounts.
Omni
Omni is a corporate yoga provider that offers classes to employees at their workplaces. Also, Omni is a great choice for businesses that are looking for a corporate yoga provider that is experienced and has a lot of knowledge about the benefits of yoga. This company is also a great choice for businesses that are looking for a corporate yoga provider that is affordable.
Polaris
Polaris is a corporate yoga provider that has been in business for over 15 years. They offer yoga classes, workshops, and retreats for businesses of all sizes.
Polaris has a team of experienced and certified instructors who are passionate about bringing the benefits of yoga to the corporate world. Their programs are designed to improve employee productivity, health, and well-being.
Yoga United
Yoga United is a national organization of yoga instructors that provides on-site yoga classes for businesses and organizations. Also, this company is certified by the National Yoga Alliance and offers a wide variety of class types including beginner, intermediate, and advanced levels. Their website allows you to search for instructors in your area.
YogaFit
YogaFit is another national organization of yoga instructors that provides on-site yoga classes for businesses and organizations. This company is also certified by the National Yoga Alliance and offers a variety of class types including beginner, intermediate, and advanced levels. In addition, their website provides an online course directory so you can find a class that fits your schedule and level of experience.
Factors Impacting Selection of Corporate Yoga Providers
There are many factors that businesses should consider when selecting a corporate yoga provider. Below are some key considerations:
Company Size
One of the first things to consider is the size of your company. If you have a large company, you may want to look for a corporate yoga provider that has a lot of experience teaching classes to groups of people. On the other hand, if you have a small company, you may want to look for a corporate yoga provider that offers private sessions or small group classes.
Location
Another factor to consider is the location of your company. If you are located in a city, you may want to look for a corporate yoga provider that offers classes at different times throughout the day so employees can attend classes before or after work. If you are located in a rural area, you may want to look for a corporate yoga provider that offers classes on weekends so employees can attend classes without having to take time off from work.
Budget
Another factor to consider is your company’s budget. Some corporate yoga providers charge per class while others charge a monthly or annual fee. Be sure to consider the cost of classes when selecting a corporate yoga provider. Sometimes there are also many discounts and promotions available so be sure to ask about these when you are making your selection.
Type of Classes Offered
When selecting a corporate yoga provider, you should also consider the type of classes offered. Some providers only offer yoga classes while others also offer meditation classes, workshops, and retreats. Be sure to select a provider that offers the type of classes that you are interested in. Sometimes there may also be a combination of classes offered so you can choose the one that best suits your needs.
Experience and Qualifications of Instructors
Another important factor to consider is the experience and qualifications of the instructors. You should look for instructors who are certified by the National Yoga Alliance or another reputable organization. In addition, you should look for instructors who have a lot of experience teaching yoga to groups of people. Also, many online directories can help you find instructors in your area.
Services Offered
When selecting a corporate yoga provider, be sure to consider the services they offer. Some corporate yoga providers offer classes, workshops, and retreats while others only offer classes. Be sure to select a corporate yoga provider that offers the type of service you are looking for. There can also be a combination of services offered so you can choose the one that best suits your needs.
Now that you know some of the key factors to consider when selecting a corporate yoga provider, be sure to take your time and choose the one that is right for you and your company. Also, don’t forget to ask about discounts and promotions when you are making your selection.
Benefits of Consulting Corporate Yoga Providers
There are many benefits of consulting corporate yoga providers. Some of these benefits include:
Improves Morale
Consulting a corporate yoga provider can help improve morale within your company. Yoga classes can help reduce stress and tension levels, which can lead to improved morale. Consulting a corporate yoga provider can also help improve communication and collaboration within your company.
Reduces Absenteeism
Yoga classes can also help reduce absenteeism within your company. Yoga can help employees feel more relaxed and less stressed, which can lead to fewer sick days. In addition, yoga classes can also help improve employee productivity, which can lead to fewer absences.
Increases Productivity
Corporate yoga providers can also help increase productivity within your company. Yoga classes can help employees focus and concentrate on their work, which can lead to increased productivity. In addition, yoga classes can also help reduce stress levels, which can lead to increased productivity.
Helps To Attract And Retain Employees
Consulting a corporate yoga provider can also help to attract and retain employees. Many employees are looking for companies that offer wellness programs, such as yoga classes. Offering yoga classes can help to attract and retain employees. In addition, offering yoga classes can also help improve employee morale and productivity, which can lead to increased retention rates.
Improves Employee Health
Consulting a corporate yoga provider can also help to improve employee health. Yoga classes can help to improve employee flexibility, strength, and cardiovascular health. In addition, yoga classes can also help to reduce stress levels, which can lead to improved employee health. Sometimes there also may be a provider that offers a health and wellness program that can help to improve employee health.
When selecting a corporate yoga provider, be sure to keep these benefits in mind. These are some of the key benefits that you can expect when you consult a corporate yoga provider. B
Conclusion
Corporate yoga is a growing trend in the business world, and for good reason. Studies have shown that yoga can improve work performance, reduce stress levels, and promote better physical health. If your company is interested in offering yoga classes to employees, there are a few things to keep in mind when choosing a corporate yoga provider.
First, make sure that the provider has experience teaching yoga to groups of people. This will ensure that they are familiar with the needs of corporate clients and can tailor their classes accordingly. There may be many different types of providers, so it is important to ask around and get recommendations from other businesses or even your employees.
Also, consider the size of the classes that the provider offers. If you have a large company, you will want to make sure that they can accommodate a large group of people. On the other hand, if your company is smaller, you may want to choose a provider who offers private or semi-private classes so that employees can get more individualized attention.
A Word From MantraCare Wellness
Employee wellness programs are the key to improving employee motivation, productivity, and retention. At MantraCare Wellness, we have a team of health experts, counselors, and coaches who serve corporate employees with 10+ wellbeing programs including EAP, Employee Diabetes Reversal, Corporate MSK, PCOS, Employee Fitness, Corporate Yoga, Employee meditation, and Employee Smoking Cessation.
