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Workplace Yoga Programs in Colombia
Workplace yoga programs are designed to help employees manage stress and improve their overall well-being. Yoga has been shown to be an effective way to reduce stress and improve physical health, and workplace yoga programs can make it easy for employees to incorporate yoga into their daily routine. There are a number of different types of workplace yoga programs available, and the right program for your company will depend on your needs and goals.
Benefits of offering Yoga to employees
Offering Yoga to employees can have many benefits for companies in Colombia. Some of these benefits include:
1. Increased productivity – Studies have shown that employees who practice yoga are more productive than those who don’t. This is because yoga helps to improve focus and concentration, as well as reducing stress levels.
2. Improved mental health – Yoga has been shown to be effective in improving mental health, particularly in reducing stress and anxiety. This can lead to improved morale and motivation among employees.
3. Reduced absenteeism – Employees who practice yoga are less likely to take sick days off work. This is because yoga helps to boost the immune system and promote overall good health.
4. Improved physical health – Along with reducing absenteeism, practicing yoga can also lead to improved physical health among employees. This is due to the fact that yoga promotes fitness and flexibility, and can help to prevent injuries.
5. Enhanced team building – Practicing yoga together can help employees to bond and build teamwork skills. This is due to the fact that yoga requires communication and cooperation in order to be successful.
How Corporate Yoga works?
No matter where your office is located in Colombia, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate yoga is a type of yoga that is specifically designed for businesses and organizations. It can be used to promote wellness in the workplace, improve employee productivity, and reduce stress levels. Corporate yoga programs typically involve weekly or bi-weekly classes that are held during lunchtime or after work hours. Employees are not required to participate, but those who do usually find that it helps them to feel more relaxed and less stressed.
What is the cost of corporate yoga programs?
Corporate yoga programs in Colombia are priced based on the number of employees that will be participating in the program. For example, a company with 50 employees would pay $100 per session, while a company with 100 employees would pay $200 per session. The price of the program also includes a one-time set-up fee of $50.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Colombia?
Yogi2Me is a corporate yoga solution provider that offers on-site and off-site yoga classes, as well as yoga retreats and workshops. Yogi2Me also provides corporate yoga teacher training and certification.
Yogalife is a yoga studio that offers a variety of yoga classes, including corporate yoga, to meet the needs of businesses and their employees.
MantraCare is the top vendor for Corporate Yoga programs in Colombia. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Colombia