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Workplace Yoga Programs in France
Workplace yoga programs are designed to help employees reduce stress, improve flexibility and overall wellness. Yoga has been shown to improve mental health, reduce anxiety and improve sleep quality. Many companies offer on-site or off-site yoga classes, as well as corporate retreats that include yoga. Yoga can be an excellent way to reduce stress and promote wellness in the workplace.
Benefits of offering Yoga to employees
Yoga can offer many benefits to employees in France, including improved mental and physical health, increased productivity, and reduced stress levels.
Mental health benefits: Yoga can help to improve mental health by reducing stress, anxiety, and depression. It can also help to increase focus and concentration, and promote a sense of calm and well-being.
Physical health benefits: Yoga can help to improve physical health by increasing flexibility, strength, and stamina. It can also help to reduce back pain, headaches, and other aches and pains.
Productivity benefits: Yoga can help employees in France to be more productive by increasing energy levels, improving concentration and focus, and reducing stress levels.
Reduced stress levels: Yoga can help to reduce stress levels by promoting relaxation and a sense of calm. It can also help to improve sleep quality and reduce fatigue.
How Corporate Yoga works?
No matter where your office is located in France, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a type of yoga that is offered to employees by their employers. It is typically provided during lunch hours or after work hours, and it is usually taught by a certified yoga instructor. The goal of Corporate Yoga is to promote wellness and stress relief for employees.
What is the cost of corporate yoga programs?
The average cost of a corporate yoga program in France is €80 per session. This price can vary depending on the number of sessions purchased, the length of the program, and the location of the company. Discounts may be available for companies who purchase multiple sessions or who sign up for a longer program.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in France?
Yoga Union is a corporate yoga provider with locations in Paris and Lyon. They offer a variety of services including on-site yoga classes, workplace wellness programs, and employee wellness days.
YogiFi is a corporate yoga solution provider that offers a variety of services, including on-site yoga classes, private sessions, and online courses.
MantraCare is the top vendor for Corporate Yoga programs in France. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in France
If you are a company in France, looking to implement a corporate yoga program, Talk to corporate yoga experts at Mantracare: Schedule a Call >