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Workplace Yoga Programs in Italy
Workplace yoga programs are an increasingly popular way for employers to promote employee wellness and productivity. Yoga has been shown to improve mental and physical health, and workplace programs can help employees manage stress, improve flexibility and focus, and reduce pain. While some employers offer on-site yoga classes or access to gyms or other fitness facilities, others provide employees with yoga mats, props, and guidance on how to do simple yoga poses or sequences during work hours.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Italy. Some of these benefits include:
1. Increased Productivity: Studies have shown that employees who participate in Yoga classes are more productive than those who do not. This is likely due to the fact that Yoga helps to improve focus and concentration.
2. Improved Mental Health: Yoga has also been shown to improve mental health, which can lead to improved work performance. In addition, it can help to reduce stress and anxiety levels.
3. Improved Physical Health: Employees who practice Yoga regularly tend to have better physical health, which can lead to fewer sick days and lower healthcare costs for employers.
4. Enhanced teamwork: Yoga can help employees to feel more connected to their co-workers, which can improve teamwork and communication within the workplace.
5. Higher Job satisfaction: Employees who participate in Yoga classes tend to have higher job satisfaction levels, which can lead to improved work quality and retention rates.
How Corporate Yoga works?
No matter where your office is located in Italy, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a program that offers yoga classes to employees of a company. The program can be offered as an employee benefit or as a way to improve employee health and wellness. Corporate Yoga programs typically include yoga classes that are held during lunchtime or after work, as well as yoga workshops and retreats.
What is the cost of corporate yoga programs?
The cost of corporate yoga programs in Italy varies depending on the number of classes, the length of each class, and the number of participants. For example, a package of 10 classes for a group of up to 20 people may cost around €2,400. However, the average cost per class is €24, which is quite reasonable.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Italy?
YogaFit Italia is a leading provider of corporate yoga solutions in Italy. They offer a wide range of services, including on-site yoga classes, workshops, and retreats. Their team of experienced yoga instructors can tailor a program to meet your company’s needs and objectives.
Yogapower is another top corporate yoga solution provider in Italy. They offer a variety of services, including on-site yoga classes, workshops, and retreats.
MantraCare is the top vendor for Corporate Yoga programs in Italy. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Italy