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Workplace Yoga Programs in Kenya
Workplace yoga programs are becoming increasingly popular as a way to promote employee wellness and improve productivity. These programs typically involve a certified yoga instructor leading a group of employees through a series of yoga poses and breathing exercises during their workday.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Kenya. Some of these benefits include:
- Improved employee productivity and concentration.
- Decreased employee stress levels.
- Increased employee physical fitness and well-being.
- Improved employee morale and motivation.
- Enhanced team building and communication among employees.
- Reduced absenteeism and presenteeism rates.
- Greater company loyalty from employees.
- Enhanced company image among potential and existing customers
How Corporate Yoga works?
No matter where your office is located in Kenya, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a wellness program that offers yoga classes to employees at their workplaces. The classes are typically held during lunchtime or after work and are led by a certified yoga instructor. Corporate Yoga programs are designed to reduce stress, improve productivity, and promote employee wellness. Classes are typically one hour long and include a mix of yoga postures, breathing exercises, and relaxation techniques.
What is the cost of corporate yoga programs?
Corporate yoga programs in Kenya are very affordable. The average price for a corporate yoga program is around $18 per session. This price includes the cost of the instructor, the use of the facility, and the equipment. There are also discounts available for companies that sign up for multiple sessions.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Kenya?
Yoga For Life is a third top provider of corporate yoga solutions in Kenya. They offer a wide range of services, including group and private classes, workshops, retreats, and teacher training.
Zenways is a leading provider of Corporate Yoga solutions in Kenya. They offer a wide range of programs and services designed to promote employee wellness and stress relief. Their team of experienced yoga instructors offer classes that are tailored to the needs of each company and their employees.
MantraCare is the top vendor for Corporate Yoga programs in Kenya. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Kenya
- Diani Beach