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Workplace Yoga Mauritius: Benefits, Instructors & Cost

Corporate Yoga in Mauritius

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Workplace Yoga Programs in Mauritius

Workplace yoga programs are designed to help employees reduce stress and improve their overall health. These programs typically involve a series of yoga classes that are offered at the workplace, often during lunch hours or after work. Workplace yoga programs can offer many benefits for employees, including reduced stress levels, improved concentration and productivity, and increased energy levels.

corporate yoga

Benefits of offering Yoga to employees

In recent years, an increasing number of companies in Mauritius have been offering Yoga to their employees as a way to improve workplace productivity and morale. There are many benefits to offering Yoga to employees, including reducing stress levels, improving focus and concentration, and increasing energy levels. Yoga is a great way to reduce stress levels and promote relaxation. It can also help to improve focus and concentration, which can lead to increased productivity at work. Additionally, Yoga can help to increase energy levels, which can make employees feel more motivated and enthusiastic about their work. Offering Yoga classes to employees is a great way for companies in Mauritius to improve workplace productivity and morale. Yoga can help to reduce stress levels, improve focus and concentration, and increase energy levels. These benefits can lead to increased productivity at work and a more positive work environment.

How Corporate Yoga works?

No matter where your office is located in Mauritius, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.

Chair yoga
Chair yoga
Rapid Yoga
Face Yoga

Corporate Yoga is a program that allows employees to receive yoga instruction during work hours. The program is designed to improve employee productivity and reduce stress levels. Corporate Yoga programs typically last for six weeks, with each session lasting one hour. Participants in the program are required to wear comfortable clothing and bring a yoga mat to each session.

What is the cost of corporate yoga programs?

The average cost of a corporate yoga program in Mauritius is $85 per session. This price may vary based on the size of the company, the number of employees, and the length of the program. Some companies offer discounts for longer programs or for multiple sessions.

MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.

Who are the top corporate yoga solution providers in Mauritius?

The Yoga Room offers a range of classes and workshops that can be tailored to the needs of businesses. They also have an in-house team of experienced therapists who can provide treatments such as massage and acupuncture.

Yoga Alliance is another top corporate yoga solution provider in Mauritius. The company offers a variety of yoga programs and services that are designed to meet the unique needs of businesses and organizations. Yoga Alliance has a team of experienced and certified yoga instructors who are committed to providing the highest quality of service possible.

MantraCare is the top vendor for Corporate Yoga programs in Mauritius. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.

MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.

MantraCare offers corporate yoga solution in all major cities in Mauritius

  • Port Louis
  • Vacoas-Phoenix
  • Beau Bassin-Rose Hill
  • Curepipe
  • Quatre Bornes
  • Arsenal
  • Baie du Tombeau
  • Bambous
  • Beau Vallon
  • Bel Air Rivière Sèche
  • Bel Ombre

If you are a company in Mauritius, looking to implement a corporate yoga program, Talk to corporate yoga experts at Mantracare: Schedule a Call >