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Workplace Yoga Programs in Maldives
Workplace yoga programs are an increasingly popular way for businesses to promote employee wellness and productivity. Yoga has been shown to reduce stress, improve mental clarity and focus, and increase energy levels. There are a number of different ways to implement a workplace yoga program, but the most important thing is to make sure that it is tailored to the needs of your employees.
Benefits of offering Yoga to employees
Yoga has been shown to have numerous benefits for both physical and mental health. For physical health, yoga can help to improve flexibility, strength, and posture. It can also help to reduce stress levels and improve overall well-being. For mental health, yoga can help to improve focus and concentration, reduce anxiety and depression, and promote better sleep. Offering yoga to employees can have numerous benefits for companies in Maldives. For one, it can help to improve employee productivity and morale. Additionally, it can help to reduce absenteeism and healthcare costs for the company. Moreover, offering yoga can show employees that the company cares about their well-being and is invested in their health and happiness.
How Corporate Yoga works?
No matter where your office is located in Maldives, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate yoga is a wellness program that companies can offer to their employees. It usually takes place during lunch breaks or after work, and it’s open to all employees, regardless of their fitness level or experience with yoga. The goal of corporate yoga is to reduce stress and improve employee productivity and morale. Studies have shown that yoga can help reduce stress, anxiety, and depression, and it can also improve sleep quality. Corporate yoga programs typically last for six weeks and include one or two classes per week. During each class, employees will learn basic yoga poses and breathing techniques.
What is the cost of corporate yoga programs?
The cost of corporate yoga programs in Maldives will vary depending on the number of participants, the duration of the program, and the type of program offered. For example, a one-hour group class may cost between $10 and $15 per person, while a more comprehensive program that includes private sessions, group classes, and workshops may cost between $500 and $1,000 per person.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Maldives?
Yoga Retreats International is a leading provider of yoga retreats and Corporate Yoga solutions in Maldives. They offer a variety of services to their clients, including yoga classes, meditation sessions, and corporate retreats.
The Yoga Room is a leading provider of corporate yoga programs in Maldives. They offer a variety of programs that can be customized to meet the needs of your organization. Their team of experienced instructors will work with you to create a program that meets the unique needs of your employees.
MantraCare is the top vendor for Corporate Yoga programs in Maldives. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Maldives