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Workplace Yoga Programs in Myanmar
Workplace yoga programs are becoming increasingly popular, as more and more companies are looking for ways to promote a healthy work-life balance for their employees. There are a number of benefits that can be gained from implementing workplace yoga programs. For one, yoga can help to reduce stress levels and promote relaxation. This can lead to increased focus and concentration, which can in turn boost productivity.
Benefits of offering Yoga to employees
1. Yoga can help improve employee productivity and focus.
2. It can also help reduce stress and anxiety levels, which can lead to improved mental and emotional well-being.
3. Additionally, yoga can help promote better sleep habits, which can further improve overall health and wellness.
4. By offering yoga classes or other wellness programs to employees, companies in Myanmar can show that they care about their employees’ well-being and are committed to promoting a healthy workplace culture.
How Corporate Yoga works?
No matter where your office is located in Myanmar, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate yoga programs can be customized to meet the needs of any organization, and can be offered as part of a wellness initiative or as a standalone service. Classes are typically held during lunch hours or after work, and can be taught by a certified yoga instructor or an employee who has been trained in yoga.
What is the cost of corporate yoga programs?
The cost of corporate yoga programs in Myanmar will vary depending on the number of classes, the length of each class, and the number of people attending. For example, a one-hour class for 10 people may cost $200, while a two-hour class for 20 people may cost $400. Pricing may also vary depending on the location of the class, with classes held in more rural areas often being cheaper than those held in urban areas.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Myanmar?
Yoga Union is a leading provider of corporate yoga solutions in Myanmar. The company offers a wide range of services, including yoga classes, workshops, teacher training, and retreats. Yoga Union also provides customized yoga programs for businesses and organizations.
Yoga Alliance is a top corporate yoga solution provider in Myanmar. They offer a variety of yoga programs and services that are designed to help businesses promote health and wellness among their employees. Yoga Alliance has a team of experienced and certified yoga instructors who can customize a program to suit the needs of any organization.
MantraCare is the top vendor for Corporate Yoga programs in Myanmar. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Myanmar