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Workplace Yoga Programs in Norway
Workplace yoga programs are designed to help employees manage stress and improve their overall health and well-being. Yoga has been shown to be an effective way to reduce stress, improve mental clarity and focus, and increase energy levels. Workplace yoga programs can be customized to meet the needs of any organization, and can be delivered in a variety of formats including group classes, individual sessions, or online courses.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Norway. Some of these benefits include:
1) Yoga can help to improve employee productivity and concentration.
2) Yoga can help to reduce stress levels and promote relaxation.
3) Yoga can help to improve posture and increase flexibility.
4) Yoga can help to boost the immune system and promote overall health and well-being.
5) Yoga can be an enjoyable and bonding experience for employees, which can foster a positive work environment.
How Corporate Yoga works?
No matter where your office is located in Norway, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate yoga is a great way to promote wellness in the workplace. It can help employees reduce stress, improve their overall health, and feel more productive. Here’s how it works:
1. Employees sign up for corporate yoga classes.
2. The company arranges for a yoga instructor to come to the workplace and teach classes during lunchtime or after work hours.
3. Employees can attend classes on a regular basis or as needed.
4. Yoga instructors tailor each class to the needs of the participants and the company’s goals.
5. Corporate yoga programs can be customized to include other wellness activities, such as meditation or breathing exercises.
What is the cost of corporate yoga programs?
The average cost per class is NOK 500, with a minimum of 10 classes per month. For companies with 50 or more employees, the cost per class is NOK 400. Classes are typically 1 hour long, but can be shorter or longer depending on the needs of the company. Private sessions are also available for an additional cost.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Norway?
Yogafly is another great option for corporate yoga in Norway. They offer both group and private classes, as well as on-site workshops and retreats. Their team of certified instructors are experienced in working with businesses of all sizes and can tailor their programs to meet your specific needs
Yogify is a top corporate yoga solution provider in Norway. They offer a wide range of services, including both group and individual classes, to help employees improve their physical and mental health.
MantraCare is the top vendor for Corporate Yoga programs in Norway. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Norway
- Oslo
- Bergen
- Trondheim
- Alesund
- Stavanger
- Tromso
- Bodo
- Fredrikstad
- Kristiansand
- Hamar
If you are a company in Norway, looking to implement a corporate yoga program, Talk to corporate yoga experts at Mantracare: Schedule a Call >