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Workplace Yoga Programs in Philippines
Workplace yoga programs are designed to promote employee wellness and reduce work-related stress. Yoga is a low-impact form of exercise that can help improve flexibility, strength, and mental calmness. Employers who offer workplace yoga programs typically provide classes during lunch hours or after work. Some companies also offer on-site yoga instructors who can provide private classes for employees.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Philippines. Some of these benefits include:
1. Increased productivity and concentration: A recent study showed that employees who participated in a Yoga program at work had increased productivity levels and were better able to concentrate on their work tasks.
2. Reduced stress levels: Yoga can help to reduce stress levels both at work and in general. This can lead to improved employee morale and decreased absenteeism.
3. Improved physical health: Yoga can help to improve physical health by increasing flexibility, improving posture, and reducing the risk of injuries.
4. Enhanced mental well-being: Yoga can help to improve mental well-being by reducing stress, improving sleep quality, and promoting relaxation.
5. Increased job satisfaction: Employees who participate in Yoga programs often report increased job satisfaction levels due to the benefits mentioned above.
How Corporate Yoga works?
No matter where your office is located in Philippines, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate yoga is a type of yoga that businesses offer to their employees as a way to promote health and wellness in the workplace. There are many benefits of corporate yoga, including reducing stress, improving productivity, and increasing employee morale. Corporate yoga programs typically involve a certified yoga instructor coming to the workplace to teach classes during lunchtime or after work hours. Classes are usually held in a conference room or other large space so that employees can participate without having to leave the office
What is the cost of corporate yoga programs?
The cost of corporate yoga programs in the Philippines will depend on a number of factors, including the number of employees that will be participating, the length of the program, and the location of the company. A typical corporate yoga program will cost between PHP 2,000 and PHP 5,000 per session.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Philippines?
Bluebells Yoga & Health Solutions is a leading provider of corporate yoga solutions in Philippines. They offer a wide range of services that are designed to meet the specific needs of your company, including on-site yoga classes, lunchtime yoga sessions, and workplace wellness programs. In addition, they also offer a variety of payment options, making it easy to find a solution that fits your budget.
Yoga For All is another top corporate yoga solution provider in Philippines. They offer a variety of services that are designed to help businesses and organizations promote wellness among their employees. Their team of certified yoga instructors can customize a program that fits the needs of your company. Yoga For All offers on-site and off-site yoga classes, as well as private yoga sessions for employees.
MantraCare is the top vendor for Corporate Yoga programs in Philippines. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Philippines
- Quezon City
- Caloocan City
- Cebu City
- General Santos
- Pasig City