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Workplace Yoga Programs in Switzerland
Workplace yoga programs are becoming increasingly popular as a way to promote employee health and wellness. These programs typically involve regular yoga classes being offered at the workplace, often during lunch hours or after work. Employees can sign up for these classes and attend them on a regular basis. There are many benefits of workplace yoga programs, for both employees and employers. Employees who participate in these programs report feeling less stressed, more productive, and more engaged at work. They also enjoy increased energy levels, better sleep, and improved overall physical health.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Switzerland. Some of these benefits include:
1. Increased productivity: A recent study found that employees who participated in a corporate Yoga program saw a significant increase in productivity.
2. Reduced stress levels: Yoga can help to reduce stress levels and promote relaxation. This can lead to improved concentration and focus, which can benefit the workplace.
3. Improved employee morale: Yoga can improve employee morale by promoting a healthy lifestyle and a positive outlook.
4. Increased employee retention: Companies who offer Yoga programs to their employees often see increased employee retention rates.
5. Reduced sick days: Employees who practice Yoga tend to take fewer sick days than those who don’t. This can benefit both the company and the individual employees.
How Corporate Yoga works?
No matter where your office is located in Switzerland, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a program that provides yoga classes for employees at their workplace. The program is designed to improve employee health and wellbeing, and to create a more productive and positive work environment. Corporate Yoga programs typically offer weekly or bi-weekly yoga classes during lunchtime or after work hours. Employees are not required to participate in the program, but those who do participate find that it helps them to reduce stress, improve their concentration and focus, and boost their energy levels
What is the cost of corporate yoga programs?
The average cost of a corporate yoga program in Switzerland is CHF 200 per hour. This includes the cost of the instructor, rental space, and equipment. For a group of up to 25 people, the cost would be CHF 5,000 per month.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Switzerland?
YogaBalance is a corporate yoga studio that offers a variety of services, including group classes, private sessions, and workshops. Their team of certified instructors provide customized programs that are designed to meet the needs of each company.
Zenways Corporate Yoga Solutions is another great provider of corporate yoga solutions in Switzerland. They offer a range of services, including classes, workshops, teacher training, and retreats. Zenways Corporate Yoga Solutions is committed to helping people to reduce stress, improve their wellbeing, and live more balanced lives.
MantraCare is the top vendor for Corporate Yoga programs in Switzerland. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Switzerland
- Zurich
- Geneve
- Basel
- Lausanne
- Bern
- Winterthur
- Luzern
- Sankt Gallen
If you are a company in Switzerland, looking to implement a corporate yoga program, Talk to corporate yoga experts at Mantracare: Schedule a Call >