Employee Wellness in Estonia

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Corporate wellness programs are initiatives that aim to improve the overall health and wellbeing of employees. These programs can range from simple screenings and discussions to more comprehensive interventions, such as diet and fitness programs. Many companies see corporate wellness programs as an important way to reduce absenteeism, improve employee productivity, and promote a healthy work environment.

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Benefits of implementing Employee wellness programs

The benefits of implementing Employee wellness programs for companies in Estonia can be summarized as follows:

  • Improved employee health and wellbeing.
  • Reduction in healthcare costs.
  • Increased productivity.
  • Reduced sick leave usage.
  • Improved communication between employees and management.
  • Reduced stress levels among employees.

What are the most common Employee Wellness initiatives?

The Estonian government has made employee wellness a top priority, and there are many initiatives in place to support employees’ health and well-being. These include workplace fitness programs, healthy eating guidelines, stress management programs, and more. Here are five of the most popular employee wellness initiatives in Estonia:

1. Workplace Fitness Programs: Workplace fitness programs are a common way to promote employee wellness in Estonia. These programs offer ways for employees to get active and improve their physical health while at work. Programs typically include classes on different types of exercise, healthy eating guidelines, and stress management techniques.

2. Healthy Eating Guidelines: Estonia has developed healthy eating guidelines to help employees make better choices when it comes to food. These guidelines recommend that employees eat a balanced diet and avoid processed foods and unhealthy fats. They also recommend that employees take part in workplace fitness programs and keep a healthy weight.

3. Stress Management Programs: Stress management programs are another important way to promote employee wellness in Estonia. These programs teach employees how to manage their stress levels and reduce the negative impact that stress has on their health. They also teach methods for dealing with difficult situations at work.

4. Wellness Retreats: Wellness retreats are another popular way to promote employee wellness in Estonia. These retreats provide an opportunity for employees to relax and get away from the stresses of work life. They often include classes on different areas of wellness, such as exercise and nutrition.

What is the cost of employee wellness programs?

The cost of implementing Employee Wellness programs will vary depending on the provider, the size of the company, and the services offered.

The average cost of employee wellness programs in Estonia is $4,500 per year. This cost includes the cost of health insurance, fitness club memberships, and other wellness-related expenses.

MantraCare is a cost-effective employee wellness programs provider that offers plans starting at $3 per employee.

Who are the top Employee Wellness solution providers in Estonia?

LifeWellness offers a variety of employee wellness solutions, including online tools and resources, group fitness classes, and health assessments. The company’s Estonia office provides support for physical activity and healthy eating habits through programs like Fit for Work, which helps employees reduce the risk of chronic diseases. LifeWellness’s suite of products can help you reduce stress in the workplace and improve employee morale

Workplace Wellness Solutions (WSS) is another top Employee Wellness Solution provider in Estonia. They offer programs that focus on physical activity, mental well-being, smoking cessation, healthy eating, stress management, and ergonomics. WSS also offers a variety of events and activities to keep employees engaged.

MantraCare is the top employee wellness platform in Estonia. They have been serving businesses in Estonia for over a decade now.

They offer almost all employee wellness services such as EAP, Corporate Yoga, Physical therapy, chronic condition reversal (for Diabetes & Hypertension), meditation, work counseling, Stepathlon & more.

MantraCare offers Employee Wellness solution in all major cities in Estonia

  • Tallinn
  • Tartu
  • Narva
  • Pärnu
  • Kohtla-Järve
  • Viljandi
  • Rakvere
  • Maardu
  • Kuressaare
  • Sillamäe

If you are a company in Estonia, looking to implement an employee wellness program, Talk to employee wellness experts at Mantracare: Schedule a Call >