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Workplace Yoga Programs in Turkey
Workplace yoga programs are becoming increasingly popular as more and more companies seek to promote employee wellness. Yoga can help to reduce stress, increase energy levels, and improve overall physical health, all of which can boost productivity in the workplace. There are a variety of different types of workplace yoga programs that companies can choose from, depending on their needs and budget.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Turkey. Some of these benefits include:
1. Increased productivity and concentration: Studies have shown that Yoga can help improve focus and concentration, which can lead to increased productivity at work.
2. Reduced stress levels: Yoga can help to reduce stress and anxiety levels, which can lead to a more positive work environment and improved job satisfaction.
3. Improved physical health: Yoga can help to improve overall physical health, including flexibility, strength, and stamina. This can lead to fewer sick days and improved workplace safety.
4. Enhanced mental well-being: Yoga can help to improve mental well-being by promoting relaxation and improving sleep quality. This can lead to better decision-making and reduced stress levels.
5. Improved team building: Yoga can help employees bond and work together more effectively as a team. This can lead to better communication and collaboration within the workplace.
How Corporate Yoga works?
No matter where your office is located in Turkey, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a program that helps employees to improve their health and well-being through yoga. The program is designed to reduce stress, improve productivity, and increase employee satisfaction. Corporate Yoga programs typically include a weekly yoga class, as well as access to online resources and support from a certified yoga instructor. Employees who participate in Corporate Yoga programs report feeling more relaxed, less stressed, and more productive at work.
What is the cost of corporate yoga programs?
The pricing of corporate yoga programs in Turkey can vary depending on the number of employees that will be participating in the program, the length of the program, and the specific needs of the company. For example, a small company with 10 employees may only need a one-time session to get started, while a larger company with 100 employees may need a more comprehensive program that includes multiple sessions over a period of time. The average cost for a corporate yoga program in Turkey is $500-$1000 per session.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Turkey?
Yogalife offers a variety of services, including yoga classes, personal training, and corporate wellness programs. Yogalife has a team of experienced and certified instructors who can tailor a program to meet the needs of your company.
Yoga Tree is a top provider of corporate yoga solutions in Turkey. They offer a variety of services, including on-site classes, workshops, and retreats. Their programs are designed to help employees improve their health and well-being.
MantraCare is the top vendor for Corporate Yoga programs in Turkey. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Turkey