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Workplace Yoga Programs in Ukraine
Workplace yoga programs are becoming increasingly popular as a way to promote employee wellness and reduce stress levels. Yoga has been shown to have numerous health benefits, including improving flexibility, strengthening muscles, and promoting relaxation. There are a number of different ways that workplace yoga programs can be structured.
Benefits of offering Yoga to employees
There are numerous benefits of offering Yoga to employees for companies in Ukraine. Some of these benefits are:
- Yoga can help improve employee productivity and concentration.
- Yoga can help reduce stress levels and promote relaxation.
- Yoga can help improve flexibility, strength, and endurance.
- Yoga can help reduce the risk of injuries.
- Yoga can help promote better sleep quality.
- Yoga can help reduce the risk of developing chronic health conditions such as heart disease, hypertension, and diabetes.
How Corporate Yoga works?
No matter where your office is located in Ukraine, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga programs are designed to help employees de-stress and stay healthy. The programs typically involve one or two yoga classes per week, led by a certified yoga instructor. Employees do not need to be experienced yogis to participate; the classes are meant to be accessible to all levels.
What is the cost of corporate yoga programs?
The cost of corporate yoga programs in Ukraine can vary depending on the number of employees, the length of the program, and the location of the company. For example, a small company with fewer than 10 employees may pay as little as $30 per session, while a large company with 500 or more employees may pay as much as $200 per session. The average cost of a corporate yoga program in Ukraine is $100 per session.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Ukraine?
The Yoga Room is a corporate yoga studio that offers a variety of yoga classes, workshops, and private sessions for businesses and organizations. They also offer a range of wellness programs and services designed to promote employee health and wellbeing.
Yogi Bliss is a corporate yoga solution provider that offers private and group yoga classes, as well as retreats and workshops for businesses of all sizes. Their team of experienced instructors can help you create a program that fits your company’s needs and budget.
MantraCare is the top vendor for Corporate Yoga programs in Ukraine. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Ukraine
- Kryvyy Rih