Want Yoga For Employees?
Incoporating Yoga in Workplace
Do you need help to keep your team happy, healthy, and focused?
Well, in a fast-paced corporate environment, STRESS is becoming a huge, huge problem. But what if there was a straightforward solution that could not only alleviate stress but also transform the overall atmosphere of your office?
That’s where Corporate Yoga comes in!
A dynamic approach designed to enhance workplace wellness. Integrating yoga into your company’s routine can significantly help employees improve mental clarity, reduce burnout, and boost their overall well-being.
Did You Know?
A staggering 18% of employees say that their heavy workloads are a major source of stress.
Benefits of Yoga in the Workplace
| For Employees | For The Organisation |
|---|---|
| Enhanced physical fitness and flexibility | Consistent performance, contributing to a steady workflow |
| Improved concentration and mental clarity | Enhance team productivity |
| Significant reduction in stress levels | More consistent attendance |
| Better posture and reduced back pain | Enhanced teamwork |
| Enhanced emotional well-being | Better employee retention |
| Boosted immune system | Enhance pace and quality of work |
| Decreased absenteeism | Happier and more focused team |
Top Corporate Yoga Providers in the UK
Choosing the right corporate yoga provider is crucial to ensuring that your workplace wellness program meets your company’s unique needs. Here’s a look at some of the top providers in the UK:
1. Mantra Care: World’s #1 Corporate Yoga Provider
MantraCare is the leading corporate wellness solutions provider in the UK and globally. We specialize in a range of wellness solutions that cater to both small and large companies, aiming to keep employees happy, healthy, and productive. Recognizing the evolving needs of modern workplaces, MantraCare also offers comprehensive online yoga sessions.
These virtual sessions are designed to bring employees and employers together on a single platform, regardless of their physical location.
2. The Office Yoga Company
Specializing in onsite yoga sessions, The Office Yoga Company designs programs that fit seamlessly into the corporate day, with no special equipment needed.
3. The Yeh Yoga and Fitness Co.
This company offers a dynamic blend of yoga and fitness tailored specifically for busy professionals. Their programs are designed to energize and motivate, making them perfect for high-energy teams.
4. Corporate Yoga London
Unique Selling Points: With a focus on tailored yoga sessions that target the specific needs of corporate employees, Corporate Yoga London offers programs that address stress, posture, and mental clarity.
5. YogatonicUK
Unique Selling Points: YogatonicUK is known for its wellness retreats and holistic approach, providing yoga, mindfulness, and wellness workshops that go beyond traditional yoga classes.
MantraCare's Online Yoga Program: What We Offer
At MantraCare, we understand that flexibility and accessibility are key to integrating wellness into your busy schedule. That’s why our Online Yoga Program in UK is designed to meet you wherever and whenever you need us.
Our approach ensures that every employee, no matter their location or time zone, can participate and reap the benefits of yoga.
Here’s what our Online Yoga Program in UK includes:
Live Yoga Sessions: Conducted by expert instructors, these sessions can be streamed directly into your office or home, providing real-time guidance and interaction.
On-Demand Classes: For those who prefer a more flexible schedule, we offer a library of recorded yoga sessions that can be accessed anytime, ensuring employees never miss out on their wellness routine.
Interactive Webinars: These sessions focus on education and engagement, teaching employees about the benefits of yoga, proper techniques, and how to integrate mindfulness into their daily lives.
Guided Meditation: Each session includes a segment of guided meditation to help reduce stress and improve mental clarity, enhancing overall productivity and well-being.
Breathing Exercises: Specifically designed for the workplace, these exercises help in managing stress, reducing anxiety, and boosting concentration during work hours.
Tailored Wellness Challenges: To keep the team motivated and engaged, we include fun and interactive wellness challenges that promote healthy competition and team-building.
Q&A with Instructors: After each session, there’s an opportunity for employees to ask questions and receive personalized advice, enhancing their understanding and practice of yoga.
Cost Of Our Corporate Yoga Program in UK
The average price of a corporate yoga program in the United Kingdom is £30 per session. However, prices can vary depending on the length and frequency of the program, as well as the number of participants. For example, a program with 10 sessions per week for 10 weeks would cost £300.
MantraCare is an affordable & cost-effective corporate yoga solution provider that offers plans in the UK starting at £2.75 per employee.
Getting Started with Corporate Yoga
1. Sign Up for Our Yoga Program
The process is quick and easy—just complete a simple 5-minute online application to enroll.
2. Get Connected With The Top Wellness Experts
We offer an initial online consultation with our wellness experts, who are available 24/7 via call or chat.
3. Download Our App For Further Assistance
Connect to our app where you can follow the personalized suggestions provided by our team and your designated experts.
We Offer Corporate Yoga Solution in All Major Cities in UK
- Bath
- Birmingham
- Bradford
- Brighton and Hove
- Bristol
- Cambridge
- Canterbury
- Carlisle
- Chelmsford
- Chester
- Chichester
- Colchester
Looking to implement an effective Yoga Program at your workplace? Schedule a Call > and talk to our yoga experts today!
