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Workplace Yoga Programs in UK
Workplace yoga programs are designed to promote employee wellness and productivity. These programs typically involve a series of yoga classes or workshops that are offered to employees during work hours. The goal of workplace yoga programs is to help employees reduce stress, improve focus, and increase energy levels.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in UK. Some of these benefits include:
1. Increased productivity and concentration – When employees are feeling stressed, it can be difficult for them to focus on their work. However, after participating in a Yoga class, they will be more relaxed and able to concentrate better. This can lead to increased productivity for the company.
2. Improved team morale – Participating in Yoga together can help improve team morale as it gives employees a chance to bond with each other outside of work. This can make them feel more connected to their colleagues and motivated to work together.
3. Less absenteeism – If employees are feeling good physically and mentally, they are less likely to take sick days off work. This means that there will be less absenteeism, which is beneficial for the company.
4. Lower health care costs – If employees are healthy, it can help lower the company’s health care costs. This is because they will be less likely to need medical treatment or time off work due to illness.
5. Happier employees – When employees are happy, it can lead to a positive work environment which can benefit the company as a whole.
How Corporate Yoga works?
No matter where your office is located in UK, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a great way to promote wellness in the workplace. It can help to increase productivity and reduce stress levels. Here are some tips on how to make Corporate Yoga work for your company:
- Encourage employees to participate in Corporate Yoga classes.
- Make sure the classes are convenient for employees by offering them at different times and locations.
- Provide employees with a comfortable space to participate in the class, such as a conference room or an empty office.
- Offer Corporate Yoga classes on a regular basis, such as once a week or once a month.
- Promote the benefits of Corporate Yoga to employees, such as increased productivity and reduced stress levels.
What is the cost of corporate yoga programs?
The average price of a corporate yoga program in the United Kingdom is £30 per session. However, prices can vary depending on the length and frequency of the program, as well as the number of participants. For example, a program with 10 sessions per week for 10 weeks would cost £300.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in UK?
Workplace Yoga offers bespoke yoga classes, workshops and retreats for businesses across the UK. Their team of experienced yoga teachers can create a programme that is tailored to your company’s specific needs, whether it is to reduce stress levels, improve employee productivity or simply promote wellness in the workplace.
The Yoga Room is a Brighton-based company that specialises in providing yoga classes for businesses. Their team of experienced instructors offer a range of different class styles, including Hatha, Vinyasa and Iyengar yoga, as well as meditation and mindfulness sessions. They also offer corporate wellness days,
MantraCare is the top vendor for Corporate Yoga programs in UK. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in UK
- Brighton and Hove