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Workplace Yoga Programs in Bangladesh
Workplace yoga programs are a great way to promote employee wellness and reduce stress in the workplace. Yoga is a mind-body practice that can help employees relax and focus, while also improving flexibility and strength.
Benefits of offering Yoga to employees
There are many benefits of offering Yoga to employees for companies in Bangladesh. Some of these benefits include:
1. Increased productivity: Numerous studies have shown that Yoga can help to increase productivity levels in the workplace. This is because Yoga helps to improve focus and concentration, as well as reducing stress and anxiety levels.
2. Improved employee health: A healthy workforce is a productive workforce. By offering Yoga classes to employees, companies can help to improve their overall health and wellbeing. This can lead to reduced sick days and improved staff morale.
3. Improved team working: Yoga can help to promote team working and communication within the workplace. This is because Yoga encourages people to work together and cooperate with one another.
4. Reduced stress levels: Stress is a major problem in the workplace, but it can be combated through the practice of Yoga. By teaching employees how to manage their stress levels, companies can create a more relaxed and productive environment.
How Corporate Yoga works?
No matter where your office is located in Bangladesh, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.
Corporate Yoga is a wellness program that helps employees to manage stress, improve productivity and focus, and promote overall health and wellbeing. The program typically involves yoga classes being offered during work hours, at the workplace, or near the workplace. Corporate Yoga programs can be customized to meet the needs of any organization, and can be offered on a regular basis or as a one-time event.
What is the cost of corporate yoga programs?
The cost of corporate yoga programs in Bangladesh will vary depending on the number of classes, the length of each class, the number of participants, and the location of the program. Most programs will range from $200 to $500 per month.
MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.
Who are the top corporate yoga solution providers in Bangladesh?
Yoga One is one of the top provider of corporate yoga solutions in Bangladesh. They offer a variety of services, including yoga classes, workshops, and retreats. Their team of experienced and certified instructors will customize a program to suit your needs and help you achieve your goals.
Yogatown is a great option for corporate yoga in Austria. They offer a wide range of services, including on-site classes, workshops, and teacher training. Their team of experienced instructors are dedicated to helping people achieve their fitness goals, and they offer a variety of class formats to suit any schedule or preference.
MantraCare is the top vendor for Corporate Yoga programs in Bangladesh. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.
MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.
MantraCare offers corporate yoga solution in all major cities in Bangladesh