Corporate Yoga in Sweden

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Workplace yoga programs are becoming increasingly popular as a way to promote employee wellness. Yoga has been shown to improve physical and mental health and can be a great way to reduce stress. These programs typically involve a weekly or bi-weekly yoga class led by a certified instructor and can be open to employees of all levels of experience

corporate yoga

Benefits of offering Yoga to employees

There are many benefits of offering Yoga to employees for companies in Sweden. First, it can help improve employee productivity and concentration. Second, it can help employees reduce stress and tension. Third, it can improve employee morale and job satisfaction. Fourth, it can help reduce employee absenteeism. Lastly, it can help promote a healthy lifestyle for employees.

How Corporate Yoga works?

No matter where your office is located in Sweden, we can provide a Yoga session. There are several Office-Friendly poses that can be done at work, such as Chair Yoga, Face Yoga and Rapid Yoga.

Chair yoga
Chair yoga
Rapid Yoga
Face Yoga

Corporate yoga is a type of yoga that is typically offered to employees at their workplace. It can be used as a tool to improve employee health and well-being, as well as to promote teamwork and communication. Corporate yoga classes are typically led by a certified yoga instructor, and they can be customized to meet the needs of the company and its employees.

What is the cost of corporate yoga programs?

Corporate yoga programs in Sweden are priced based on the number of employees at the company. For example, a company with 100 employees would pay 100 SEK per session, while a company with 500 employees would pay 500 SEK per session. The price includes the cost of the yoga teacher’s time, as well as the cost of renting space at a studio or gym.

MantraCare is a cost-effective corporate yoga solution provider that offers plans starting at $3 per employee.

Who are the top corporate yoga solution providers in Sweden?

Yogify provides online yoga classes and training programs specifically designed for businesses and organizations.

Yogini is another top corporate yoga solution provider in Sweden. They offer a wide range of yoga programs and services that can be tailored to the needs of your company. Their team of experienced yoga instructors will work with you to create a customized program that meets the needs of your employees.

MantraCare is the top vendor for Corporate Yoga programs in Sweden. They offer both online and offline Yoga sessions for employees. Their instructors are trained in organizing in-office yoga sessions.

MantraCare not only provides excellent corporate yoga, but they also offer perks such as EAP, Stepathlon, Physical therapy, and chronic condition reversal (for Diabetes & Hypertension), meditation & more.

MantraCare offers corporate yoga solution in all major cities in Sweden

  • Stockholm
  • Goeteborg
  • Malmoe
  • Uppsala
  • Sollentuna
  • Soedermalm
  • Vaesteras
  • Helsingborg

If you are a company in Sweden, looking to implement a corporate yoga program, Talk to corporate yoga experts at Mantracare: Schedule a Call >